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Hey, CORE Crew!
Ever wanted to learn about the benefits of a stability ball? The body loves a challenge and creating new patterns of movement. Join us, Saturday, April 24th from 9:45 am-10:30 am via Zoom. Not only is using a stability ball fun, but the exercise possibilities are endless. Check out our quick demo called, "It's the BALL Y'all! on IGTV @thecorelifestyle Stay tuned at www.thecorelifestyle.com for updates, Join the Lifestyle! Please see our Events page for more information. See you soon!
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April 2023
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