CORE Lifestyle Assessment
SKU:
$125.00
$125.00
per item
Our exclusive Lifestyle Fitness Assessment! This functional fitness, data-driven tool can be used to evaluate progress, learn how to gain faster results, avoid injury and assess which exercises best fit your goals. CORE certified professionals will provide a variety of evaluations to determine a healthy fitness plan personalized to fit your needs. A 60- minute session includes:
- body fat
- lean muscle
- BMI
- blood pressure
- nutrition
- endurance
- flexibility
- strength
- balance
- agility