I bet you thought we'd be doing planks or something, right? Well, bodily exercise has its place, however, to really focus on foundational health let's start where it matters most, your mindset. Because we are empowered to make choices, good or bad, we must set a continuous course in the right direction. Once we gain an understanding of our true purpose in life, we should have the courage to see it through. After all, isn't life a gift?
One of the greatest gifts that we give ourselves is learning how to develop healthy habits that will ultimately set an environment for how we live. As we create lifestyles based on the words we speak, the people we associate with and our willingness to learn new things we will ultimately reach our goals and dreams in life.
The Master Key System, a book written by Charles Hannel and originally published in 1912, claims that there's an affirmation that incorporates every single thing any human being can want. Challenge yourself to recite it for 30-days then share your results! May your words unlock your full potential and bring you every good thing your heart desires. "Philippians 4:8 “Finally, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.”
Life Message: "Speak the promise, not the problem." In faith, this truth can be used as a guide for amazing growth in every area of your life. Now, are you ready to renew your mindset?
Repeat aloud for 30-days: "I am whole, perfect, strong, powerful, loving, harmonious, and happy."
Share your results on our Facebook page. Let's hear your testimony!