Hey, CORE Crew!
Ever wanted to learn about the benefits of a stability ball? The body loves a challenge and creating new patterns of movement. Join us, Saturday, April 24th from 9:45 am-10:30 am via Zoom. Not only is using a stability ball fun, but the exercise possibilities are endless. Check out our quick demo called, "It's the BALL Y'all! on IGTV @thecorelifestyle
Stay tuned at www.thecorelifestyle.com for updates, Join the Lifestyle!
Please see our Events page for more information.
See you soon!